There’s a special relationship between gingerbread and me – since I changed my way of eating and started this blog I’ve developed a new recipe each year to cater my evolving needs and understanding of a healthy treat. My very first recipe, which is actually not on the blog, as […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!