This butternut squash pie is another cake recipe I created for my vegan Candida diet, as I did with my cauliflower-tahini cheesecake. Now that I’m past the extreme cleanse period, sweet and starchy veggies are back in my menu, at least to some extent, and I thought butternut squash to […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!