Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
From famous celebrities such as Jennifer Lopez, Eva Longoria and Ricky Martin to top corporate bosses, yoga has grown into a very popular workout routine for so many people around the globe. If you’re also interested in yoga, you need to know that there are many different types of yoga […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!
