Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Christmas is over, but I still like to make nori rolls every now and then. This year I modified Nori Sausages with Barley-Lentil Filling to meet my new dietary restrictions (Candida diet to be more precise). This time I’ve tried to make nori rolls with quinoa-bean, especially black bean. Definitely […]
This post is a reminder of last Christmas, which I spent with my family in Valencia for second year already. On Dec 22 I still didn’t know what to cook for Christmas Eve as my kid had an eye infection and I was busy nursing him. The next day I […]
In Estonia we have blood-sausage tradition (a mixture of blood, barley and herbs in animal intestine baked in oven). These nori sausages are a must-have on Christmas and New Year’s Eve table, served with cranberry sauce and pickled pumpkin cubes. Last year, for the first time, I tried plant-based version […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!
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