Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Just recently I spent two and a half weeks in Valencia, Spain with my family. There are some places I’d very much like to tell you about. Before we went I did my research to find an organic bakery, organic supermarket, and some cafés/restaurants that offer plant-based food near our […]
It is nearly Christmas and if you haven’t made vegan gingerbread cookies yet, it is about time! Now, gingerbread forms were among the things we put in post to be sent to Barcelona. So, I was waiting and waiting for the forms to be able to take new photos of […]
Learn a few easy tips on gatherings while eating a whole food plant-based diet. We’ll talk about plant-based entertaining and visiting and cover the food as well as psychological side. When you entertain or visit friends you should be enjoying yourself, not worrying about your meal. I have been through […]
It doesn’t have to be difficult to be plant based on a budget. Learn 10 easy tips to save money while following a healthy lifestyle. I must admit that after I finish introducing my healthy eating and living habits to someone new, the assumption I get to hear very often […]
I have made many versions of these healthy cookies, but feel that this one is just right for Valentine’s day 🙂 This is a no sugar, no oil, no wheat holiday treat (or why not for every day) you can surprise your loved ones with. Please let me know in […]
Guide to Transitioning to Healthy Whole Food Diet
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Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan.
