I am sure everyone loves ice cream. Usually it is made of dairy with lots of additives in it. I do not consume any dairy products for more than two years now, but still would love the taste of a decadent ice cream from time to time – I used […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!