Every day I get to spend about 1 hour and 45 minutes enjoying my delicious, filling and nutritious whole food plant-based Candida diet friendly meals. I consider myself so lucky to have discovered the secrets of truly healthy eating as every meal is pure pleasure with no regrets. I appreciate […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!