Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
At the end of last year, articles like this one were written about a study that showed that out of those who go vegetarian or vegan, 84% end up going back to old habits. One of the main reasons cited is that people didn’t like ‘sticking out’ or being different. […]
Guide to Transitioning to Healthy Whole Food Diet
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Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan.
