Taimse terviktoidu retseptid. Ălita. Suhkruta. Lihtsad ja puhtad.
Siin on sulle leib, milles ei ole gluteeni, pĂ€rmi ega suhkrut. Samuti ei ole sul vaja jĂ€nnata juuretise ega sĂ”tkumisega. Veelgi enam, minu tatraleivas ei ole idegi jahu. Ma armastan leiba! Kes ei armastaks? Samas ei meeldi mulle sĂŒĂŒa liiga palju gluteeni ja pĂ€rmi. Samuti tean, et soolestiku tervise huvides […]
Proovi seda magusapoolset tervislikku suvikĂ”rvitsa kiirleiba, mis on gluteenivaba ning ei sisalda Ă”li ega rafineeritud magustajaid. Mul tuli ĂŒkspĂ€ev tohutu leivaisu, kuid tatraleib oli just eelmisel pĂ€eval otsa saanud. Niisiis, otsustasin teha kĂŒpsetuspulbriga kiirleiva. Praegu on suvikĂ”rvitsahooaeg ning mu köök on nendega tĂ€idetud, kuna nii minu kui mu mehe vanematelt […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!
Guide to Transitioning to Healthy Whole Food Diet
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