Lihtne ja tavaline kohupiim oli tegelikult ΓΌks minu esimesi katsetusi toortatraga. Mind hΓ€mmastas tΓ΅eliselt, kui sarnane oli tulemus βpΓ€risβ kohupiimaga. Toortatra kohupiim sobib suurepΓ€raselt hommikusΓΆΓΆgiks, vahepalaks vΓ΅i isegi magustoiduks, olles tΓ€iesti piimatoodetevaba. Toortatar ehk rΓΆstimata tatar on olnud minu jaoks ΓΌks mΓ΅nusamaid leide pΓ€rast taimepΓ΅hisele toidule ΓΌleminekut aastal 2012. Enne […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!