Join our Plant Powered Holistic Health Tribe group on FB! I can’t wait to connect with you! You’ll find this reel linked to the group when you go to the link in bio!

So, let’s share plant-based recipes, nutrition tips, discuss mindfulness practices and exchange experiences with transitioning to a healthy holistic lifestyle and become a giving and supportive community. Who knows, maybe you’ll find friends there to hang out with in real life. Let’s create magic! Lots of light and love ❤️ Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #plantpoweredfamilies #wfpbcommunity #plantbasedcommunity #plantbasedtribe #plantbasedtribevibe #communityvibes #holistichealthcommunity #holistichealthgroups #holistichealthyliving

Do you know that feeling of overwhelm, being out of your centre, or simply physically or mentally exhausted? 😩 Lie down on the floor and you’ll feel everything shift into its right place. Welcome all the buzzing, tingling, tension, flickering and whatnot. Breathe in deeply through the nose and out through the mouth with a sigh or a hum. Stretch. Get full guidance on YT. Link in bio or send me a DM and I’ll send it to you! Lots of light and love ❤️ Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #mindfulness #mindfulnesspractice #mindfulnessmatters #mindfulnessmoment #mindfulnesstips #comebacktocenter #stretchitout #stretching #emptyyourmind #bepresentinthemoment #bepresentinyourlife #bepresent #beinthemoment #beinthenow #beinthepresent #slowdownandbreathe #slowdown #takeabreak #takeamoment #takeamomentforyourself #comebacktoyourself #winddown #winddowntime

Sometimes I want a sweetish chocolatey snack that’s almost like a whole meal without getting the fats up. And these bliss balls are perfect! The main ingredients being rolled oats and black beans (or any beans really). A secret tip — you’d get them extra buttery with cooked soybeans. Recipe link is in bio 👆👆👆 Lots of light and love ❤️ Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #lowfatvegan #veganblissballs #blissballsrecipe #blissballs #glutenfreeblissballs #blackbeanrecipe #lowfatrecipes #lowfatdessert #wholesomesnacks #wholesomedesserts #wfpb #vegancandidadiet #vegancandidacleanse #plantbasedcandidadiet #plantbasedcandidadiet #candidadietrecipes #candidadiet #candidadietapproved #candidadietfriendly #wfpbno #wfpbdiet #wfpbrecipes #datefreeblissballs #oilfreerecipes #oilfreevegan #chocolateygoodness #chocolatey #cacaobliss #cacaoblissballs

Are you happy NOW or do you have the “I’ll-be-happy-when” mindset? If you fall into the latter category, you might as well drop it because all we have is present moments and there’ll always be unhappy moments even when you reach your goals. There’ll always be new goals and this is how it’s supposed to be. Embrace that. Lots of light and love ❤️ Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #behappynow #beinthemoment #beinthepresent #beinthepresentmoment #beinthenow #everydaymoments #positivethinking #positivemindset #innerhappiness #presentmomentawareness #presentmoment #holisticliving #mindsetshift #shiftyourmindset #shiftyourperspective #shiftyourthinking #shiftthemindset

It’s chanterelle season! And it’s totally possible to make a delicious gravy without oil or butter. Recipe link in bio 👆👆👆 You’ll need: ✅ Chanterelles ✅ Plant milk ✅ Tapioca flour ✅ Onions or onion flakes ✅ Garlic or garlic powder ✅ Salt and pepper Enjoy! 🤗 Lots of light and love ❤️ Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #chanterellegravy #mushroomgravy #chanterelleseason #chanterelle #chanterelles #chanterellemushroom #vegangravy #lowfatgravy #lowfatvegan #oilfreegravy #oilfreevegan #oilfreecooking #oilfreerecipes #wfpbno #wfpbrecipes #healthyveganrecipes #healthyveganrecipe #oilfreesauce #mushroomseason

Are you starting Candida diet again and again and always seem to fail at some point? 🤷‍♀️ Mindset plays a crucial role when starting Candida diet (or any diet for that matter). Learn the steps to come out of restrictive thinking and move into abundance, find your inner motivation, your big why❓ Watch full video on YouTube! Link in bio 👆👆👆 Lots of light and love ❤️ Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #candidadiet #vegancandidadiet #vegancandida #vegancandidahealing #mindsetiseverything #mindsetmatters #abundantmindset #yeastinfectiontreatment #yeastinfection #yeastinfectionremedy #candidaovergrowth #holistichealing #candida #candidaalbicans #howtochangeyourmindset #restrictionvsfreedom #howtohealcandida #candidaremedies

Don’t know what to do with all those tomatoes? Make yummy tomato sauce! I like it oil-free and this time added some dates for sweetness. Link to a similar recipe in bio 👆👆👆 Have a great day! 💚🤗 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #tomatosauce #tomatosauce🍅 #homemadetomatosauce #oilfreetomatosauce #wfpbno #wfpbrecipes #spicytomatosauce #vegantomatosauce #tomatoseason #tomatoseason🍅 #itsrainingtomatoes #tomatopastasauce

Do you want to stop Candida dieting and instead create new healthy and sustainable habits that will stick and that will take care of you body as well as the mind? To truly transform your life and be joyful and healthy, loving life and loving yourself? If you do, I invite you to check out the video course that I created specifically to reach all those goals. Link in bio 👆👆👆 It’s a lot more than a course — it’s an experience that helps you reach the depths of yourself and therefore enables you to make the change that you’re after. People keep asking me how I was able to change my lifestyle and eating habits several times seemingly so effortlessly. Of course it’s not been all sunshine and rainbows but I do realise it is much harder for most people so I looked into my own experience for answers. And I did find them. The main trick here is finding your deepest WHY. Why do you want to make the change, why is it important to you? It’s not enough to forcefully avoid certain foods if you deep down don’t know why you’re doing it and viewing it as a temporary diet that you need to endure. Sooner or later, you’ll fall back to your old habits. When you find that inner motivation and shift your mindset from restriction to abundance, everything else flows naturally. How do you go about it then? I gathered all my answers, experiences, knowledge, and experiments together to help you make the lifestyle change that you’re after having the right reasons behind it, following your own pace, committing to your goals and therefore really sticking to your new chosen habits because when the change happens from within, there’s no going back. Start your journey — follow the link in bio 👆👆👆 Have a great day! 💚🤗 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #candidadiet #vegancandidadiet #vegancandida #yeastinfectiontreatment #yeastinfectionremedy #yeastinfections #holistichealing #lifestylechangenotadiet #sustainablelifestylehabits #innermotivation #intrinsicmotivation #bigwhy #holistichealth #healcandidanaturally #candidacleanse

🍏✨ It’s raining apples in my household so I’ve been making this Apple Crumble non-stop for the past week 🙈 And it’s so healthy that you can eat half of it every day and still feel good 🤪 Plant-based, gluten-free, and oh-so-delicious. Full recipe in bio! 🍂🥧 Have a great week ahead! 💚🤗 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #applecrumblerecipe #applecrumble #applecrisp #applecrisprecipe #glutenfreeapplecrumble #glutenfreeapplecrisp #healthyapplecrumble #veganapplecrumble #healthyvegandessert