See spinati-tomatipasta kikerhernestega on ideaalne kiire ja südamlik söögikord. Te vajate ainult 9 koostisosa ja 30 minutit oma ajast. Valmista suurem portsjon tomatikastet ja teie nädala lõunad on kaetud! Pasta on viimasel ajal üks mu lemmikroogasid – maitsev ja toitev samaaegselt. Tavaliselt valmistan kas spelta spagette, riisi-hirsi spiraale vm täisterajahust […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!