Taimse terviktoidu retseptid. Õlita. Suhkruta. Lihtsad ja puhtad.
Kuna soovin oma kodu muuta mürkainetevabaks, olen juba mõnda aega tavapärastele pesuainetele otsinud looduslikke alternatiive. Siin on mõned head ja lihtsad nipid, mida saate ise järele proovida. Lihtne pesuvahend igaks otstarbeks: sega 4 sl soodat 1l kuuma veega . Mustemate pindade puhastamiseks:1/8 kruusi pesusoodat1 spl ökoseepi1/4 kruusi äädikat2 l kuuma […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!
Guide to Transitioning to Healthy Whole Food Diet
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Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan.
