Discover the power of a happy belly! 🌿 Link in bio 👆 Did you know your gut health is the key to unlocking overall wellness? 🤗 Dive into episode 3 of the 2024 Food Revolution Summit Docuseries — “Healthy Gut, Healthy Life” — where the world’s top experts spill the beans on the groundbreaking research fueling the microbiome revolution. 🌐 It’s time for a gut check! 🩹 You’ll learn how the food you feed your microbiome impacts everything from your digestion to your immune system to your mental health. 🧠💪 Don’t fall for the traps of modern diets, excessive hygiene, probiotic pills, or antibiotic overuse. Get the expert scoop on practical tips and no-cost solutions to boost your gut health! Featured experts: Alan Desmond, MB Andrew Freeman, MD David Perlmutter, MD Helen Powell-Stoddart, MD John McDougall, MD Michael Greger, MD Robynne Chutkan, MD Scott Stoll, MD Uma Naidoo, MD ➡️ Register now and start your health transformation from the inside out! 🎬👊 #foodrevolution #foodrevolutionsummit #foodrevolutionnetwork #frs2024

Unlock the secrets to a sharper mind in episode 2! 🧠✨ Link in bio 👆 Ever wondered about the surge in brain fog, memory loss, and mental health challenges? 🤔 Is our future at risk? Watch episode 2 of the 2024 Food Revolution Summit Docuseries as the experts unravel the mysteries behind skyrocketing rates of Alzheimer’s, depression, anxiety, ADHD, and more. 📈 You’ll discover the profound impact of diet, lifestyle, and environmental factors in the development of neurodegenerative diseases like Alzheimer’s — and explore how your choices impact your mental clarity and focus. 💡 Ready for more good news? 🌈 This mind-blowing episode will also reveal the essential foods, supplements, and dietary patterns proven to slash the risk of Alzheimer’s. Plus, you’ll get remedies for brain fog, memory loss, and mental health challenges! Featured experts: Alan Desmond, MB Alona Pulde, MD & Matthew Lederman, MD Ayesha Sherzai, MD & Dean Sherzai, MD Brenda Davis, RD David Perlmutter, MD Dean Ornish, MD Neal Barnard, MD Shayla Toombs-Withers, DO Uma Naidoo, MD William W. Li, MD 👁️‍🗨 Don’t miss out! Take the first step toward a healthier, sharper you. Yours truly, Nele 💚 #foodrevolution #foodrevolutionsummit #foodrevolutionnetwork #frs2024 #foodrevolutiondocuseries2024 #foodrevolutiondocuseries #foodrevolutionsummit2024

📣 Calling all truth-seekers and health enthusiasts! 🍎 Link in bio 👆 🌟 Uncover the truth about your health! 🌿💪 Ever wonder why, despite having more knowledge about food and health than ever before, we’re facing unprecedented health challenges? 🧐 This eye-opening episode of the 2024 Food Revolution Summit dives deep into the secrets of the processed food industry, exposes the dairy industry’s hidden agenda, sheds light on the dangers of pesticides, and unveils the pharmaceutical industry’s role in our health crisis. But fear not because everything you learn will also bring you hope and empowerment — and show you how to reclaim your health and be part of the solution! 🌈✨ Featured experts: Adriane Fugh-Berman, MD Andrew Binovi, MPP Andy Bellatti, RDN Babette Davis (Chef Babette) Columbus Batiste, MD David Katz, MD Dean Ornish, MD George Monbiot Jennifer Paul-Quinn, MPH Joel Fuhrman, MD John McDougall, MD Leah Garcés Marion Nestle, PhD Michael Greger, MD Michael Klaper, MD Neal Barnard, MD Scott Stoll, MD Vandana Shiva, PhD Ready to get the truth about the food you eat? Don’t miss this episode — it’s a game-changer! Join now via the link in bio 👆👆👆 Yours in health, Nele 💚 I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: @nutriplanet #foodrevolutionsummit #foodrevolution #foodrevolutionnetwork #foodrevolutionsummit2024 #frs2024 #frs24

Whole Grain Spelt Sourdough Bread 🍞 Link in bio 👆👆👆 Have a great day! 💚🤗 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: @nutriplanet #sourdoughbread #speltsourdough #speltsourdoughbread #speltbread #wholegrainsourdough #wholegrainsourdoughbread #wholespeltbread #wholespeltsourdough #wholegrainbread #wholegrainsourdough #wholegrainspeltbread #wholegrainspeltsourdough

This is the 4th of 12 powerful affirmations for inner peace and empowerment! Do it sitting or lying down with your eyes closed or as a walking meditation or even while drinking tea and looking out of the window! Link in bio 👆👆👆Go to Spotify or YouTube. Have a great day! 💚🤗 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #positiveaffirmations #powermeditation #basharmeditation #empoweringmeditations #empoweringaffirmations #guidedmeditationforpositiveenergy #empowermentmeditation #innerpeacemeditation #innerpeaceguidance #guidedmeditationvideos

Gluten-free and refined sugar free gingerbread 😋 Use any sweetener you like! The recipe is with erythritol but lately I’m using date sugar instead. Look for gluten-free gingerbread cookies on Nutriplanet.org 👆👆👆 Have a great day! 💚🤗 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #glutenfreegingerbread #vegangingerbreadcookies #oilfreegingerbread #wholefoodgingerbread #plantbasedgingerbread #glutenfreecookies #vegancookies #oilfreebaking

Fancy a wholesome and yummy Christmas dinner? Here’s all you need! Full video on YouTube 👆👆👆

👩‍🍳 Lentil loaf
👩‍🍳 Miso glazed veggies
👩‍🍳 Red cabbage coleslaw
👩‍🍳 Chickpea-tahini dressing Have a great day! 💚🤗 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #veganchristmasdinner #veganchristmasrecipes #healthychristmas #healthychristmasrecipes #redcabbageslaw #oilfreechristmas #wholefoodplantbasedrecipes #lentilloaf #misoglazed #oilfreedressing #oilfreesaladdressing #chickpeadressing

This is the 6th of 12 powerful affirmations for inner peace and empowerment! Do it sitting or lying down with your eyes closed or as a walking meditation or even while drinking tea and looking out of the window! Link in bio 👆👆👆Go to Spotify or YouTube. Have a great day! 💚🤗 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #positiveaffirmations #powermeditation #basharmeditation #empoweringmeditations #empoweringaffirmations #guidedmeditationforpositiveenergy #empowermentmeditation #innerpeacemeditation #innerpeaceguidance #guidedmeditationvideos

These healthy gluten-free no oil cinnamon rolls are perfect for the baking season! Smell all that divine cinnamon! Link in bio 👆👆👆 Have a great day! 💚🤗 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #glutenfreecinnamonrolls #oilfreecinnamonrolls #healthycinnamonrolls #lowglycemicbaking #plantbasedcinnamonrolls #vegancinnamonrolls #healthyveganbaking #healthybaking #glutenfreebaking #oilfreebaking #lowglycemicvegan