Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares icon
Muffins, Spirulina-Buckwheat, Oil-Free, Sugar-Free

Spirulina-Buckwheat Muffins, Oil-Free & Sugar-Free


  • Author: Nele Liivlaid
  • Cook Time: 30 minutes
  • Total Time: 30 minutes

Description

It’s been a while since I last posted a muffins recipe – in November to be precise. It doesn’t mean that I haven’t been baking – in fact I have, but just the same recipes over and over again. Turmeric-Chocolate Muffins have been my favorite for a long time.

Soak time: 4 hours – 6 hours


Scale

Ingredients


Instructions

  1. Soak buckwheat overnight (or for at least 4 hours). Wash and drain.
  2. Soak chopped figs in 100ml of water for 30 minutes. Use hot water to quicken the process.
  3. Heat oven to 175 C (350 F).
  4. Put all ingredients except baking powder and chocolate in blender and blend until smooth batter is formed.
  5. Now, blend in baking powder. Finally mix in (DON’T BLEND) the chopped chocolate.
  6. Divide the batter between 12 muffin forms, top with additional chocolate buttons (if you like) and bake for 30 minutes until the muffins are golden.

Notes

The spirulina-buckwheat muffins make a delightful breakfast or mid-morning/afternoon snack with tea or coffee.

  • Method: Baking

Keywords: muffins

FREE 85-page E-BOOK

Guide to Transitioning to Healthy Whole Food Diet

DOWNLOAD FREE GUIDE

Join Nutriplanet Family!

Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan.

%d bloggers like this: