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Gluten Free Vegan Cherry Muffins

Gluten Free Vegan Cherry Muffins with Millet


  • Author: Nele Liivlaid
  • Cook Time: 33 minutes
  • Total Time: 33 minutes
  • Yield: 6 muffins 1x

Description

As repetition is the mother of all learning, my gluten free vegan cherry muffins with millet are low fat, oil-free and Candida diet friendly.


Ingredients

Scale

Instructions

  1. First, soak millet overnight (or all day). Wash and drain. It soaks in about 30g (1oz) of water.
  2. Heat oven to 175°C (350°F).
  3. Put all ingredients except baking powder and cherries in blender and blend until smooth batter is formed.
  4. Now, blend in baking powder. Finally mix in (DON’T BLEND) chopped cherries.
  5. Divide the batter between 6 muffin moulds, sprinkle on a few dark chocolate chips or chopped dark chocolate and bake for 33 minutes until the muffins are done.

Notes

These muffins make a delightful breakfast or mid-morning/afternoon snack with tea or coffee.

One muffin has 14.47 GL (glycemic load) points.

 

  • Method: Baking

Nutrition

  • Serving Size: ⅙ of recipe (calculated with 100g rice-coconut milk, 100g almond milk and 4g of chocolate chips)
  • Calories: 146 kcal
  • Fat: 2.28g
  • Carbohydrates: 21.9g
  • Fiber: 3.24g
  • Protein: 4.21g

Keywords: vegan cherry muffins

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