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Low Fat Vegan Apple Cinnamon Muffins

Low Fat Apple Cinnamon Muffins [Vegan, Sugar-Free & Gluten-Free]

  • Author: Nele Liivlaid
  • Total Time: 50 minutes
  • Yield: 6 - 8 muffins 1x


I created these low fat vegan apple cinnamon muffins almost a month ago when I was in Barcelona. So, whenever I make them now, the smell and taste take me back to my second hometown and I sigh longingly ?




  1. Firstly, soak buckwheat overnight (or all day or at least 6 hours). Rinse and drain.
  2. Heat oven to 175°C (350°F).
  3. Next, put all ingredients except baking powder, poppy seeds and diced apple in blender and blend until smooth batter is formed.
  4. Now, blend in baking powder. Then mix in (DON’T BLEND) poppy seeds and apple cubes.
  5. Finally, divide the batter between 6 muffin forms and bake for 40 minutes until the muffins are golden.


These low fat apple cinnamon muffins make a delightful breakfast or mid-morning/afternoon snack with tea or coffee.

One muffin has 11.4 GL points.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Method: Baking


  • Serving Size: ⅙ of recipe
  • Calories: 179 kcal
  • Fat: 3.92g
  • Carbohydrates: 24.6g
  • Fiber: 5.39g
  • Protein: 5.83g

Keywords: vegan apple cinnamon muffin

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