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Cream, Sweet Potato Raw Buckwheat

Chocolaty Raw Buckwheat Cream with Sweet Potato

  • Author: Nele Liivlaid
  • Total Time: 15 minutes
  • Yield: 1 serving 1x


My sweet potato and raw buckwheat cream is so delicious and satiating being also a much better combination for my digestion than the version with bananas. Go to Right Food Combining for details. You can have it for breakfast instead of your usual porridge, as snack between meals or save it for dessert to enjoy after dinner.

Soak time: 6 hours

Rinse and drain time: 2 hours




  1. Soak buckwheat and almonds overnight or at least for 6 hours. Rinse and drain. Cashews require 2 hours.
  2. Steam sweet potato cubes until soft (about 7 minutes).
  3. Put all ingredients into blender and process until smooth.
  • Prep Time: 15 minutes
  • Method: Steaming&Blending

Keywords: Chocolaty Raw Buckwheat

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