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Chocolaty Quinoa-Millet Muffins

Chocolaty Quinoa-Millet Muffins


  • Author: Nele Liivlaid
  • Prep Time: 35 minutes
  • Cook Time: 35 minutes
  • Total Time: 9 hours 10 minutes
  • Yield: 9 muffins 1x

Description

My chocolaty quinoa-millet muffins’ recipe is plant-based/vegan, uses no oil and no sugar, and also happens to be gluten-free.

Soak time : 6 – 8 hours


Scale

Ingredients


Instructions

  1. Soak millet and quinoa overnight (or all day) in separate bowls. Wash and drain (you can use one sieve).
  2. Soak chopped figs in 190ml of oat milk for at least 30 minutes.
  3. Put all ingredients except baking powder and chocolate in a blender and blend until smooth batter is formed and quinoa seeds are no longer visible (it may take a few minutes). Don’t worry; it’s supposed to be fairly liquid as millet swells quite significantly.
  4. Now, blend in baking powder. Finally mix in (DON’T BLEND) chopped chocolate.
  5. Divide the batter between 9 muffin forms and bake for 33-35 minutes until the muffins are golden.
  • Method: Baking

Nutrition

  • Calories: 162 kcal
  • Fat: 5.62g
  • Carbohydrates: 23.4g
  • Fiber: 2.78g
  • Protein: 4.43g

Keywords: millet muffins

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