Description
I love unconventional smoothies and this beetroot smoothie with blueberries ain’t exception. Smoothie is a great healthy way to start off your day without overloading the digestive system.
Ingredients
Scale
- 1 small raw beet (prefer organic)
- 1 ripe banana
- 2 medium apples
- Big bunch of greens (we use iceberg), about 250g (8.82oz)
- 1tsp cinnamon
- ½tsp ground ginger or a small piece of fresh ginger
- 2tbsp ground flax seeds
- 2tbsp hemp seeds, hulled or ground
- 1tbsp sunflower seeds
- 8tbsp (heaped) blueberries
- As much water as needed for desired consistency (we like it quite thick)
- ½tsp agar-agar (great iodine source for plant-based eaters)
Instructions
Peal the beetroot and cut into smaller chunks. Blend all ingredients in a blender. Add water if necessary. Enjoy!
- Prep Time: 5 minutes
- Method: Blending
Nutrition
- Serving Size: 1 serving
- Calories: 328 kcal
- Fat: 11.6g
- Carbohydrates: 46g
- Fiber: 13.1g
- Protein: 9.95g
