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Silky Strawberry Avocado Smoothie

Silky Avocado-Strawberry Cream

  • Author: Nele Liivlaid
  • Total Time: 10 minutes
  • Yield: 2 - 3 servings 1x


I remember from my childhood a strawberry mousse made of whipped cream. As I do not consume whipped cream any more, I created this healthy version of my childhood dream, and it tastes the same! Your children will love it!


  • 3 tbsp sunflower seeds
  • 3 tbsp pumpkin seeds
  • 50 ml coconut milk
  • 2 bananas
  • 1 avocado
  • 300350 g fresh strawberries
  • 1 basil stalk with leaves


Throw all ingredients into a blender and blend until smooth. Serve immediately.

  • Prep Time: 10 minutes
  • Method: Blending


  • Serving Size: 1 serving (if serves 3)
  • Calories: 296 kcal,
  • Fat: 17.8g
  • Carbohydrates: 29.2g
  • Fiber: 4.96g
  • Protein: 4.65g

Keywords: silky avocado-strawberry cream

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