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Learn how to make a delicious and easy soybean hummus recipe without tahini. Enjoy the sweetness from corn as well as the divine flavours of sun-dried tomatoes and dried basil. You’ll need 9 ingredients and a food processor to make this creamy homemade hummus.

Soybean Hummus Recipe Without Tahini


Description

Learn how to make a delicious and easy soybean hummus recipe without tahini. Enjoy the sweetness from corn as well as the divine flavours of sun-dried tomatoes and dried basil. You’ll need 9 ingredients and a food processor to make this creamy homemade hummus.


Ingredients

Scale

Instructions

  1. Got to How to Cook Soybeans for the instructions on how to cook soybeans at home.
  2. Next, soak sun dried tomato halves in hot water until they double in size. Drain and rinse.
  3. Put all the ingredients into a food processor and process until smooth and creamy. You may need to scrape down the sides every now and then.
  4. Transfer the hummus into an airtight container or a jar and store in the fridge for up to 7 days.

Notes

Use a few fresh garlic cloves instead of garlic powder.

Feel free to substitute onion powder with a tablespoon of dried onion flakes.

  • Prep Time: 15 minutes
  • Method: Food processor

Nutrition

  • Serving Size: 70g (1/13 of the recipe)
  • Calories: 92.4 kcal
  • Sodium: 50.4mg
  • Fat: 3.7g
  • Saturated Fat: 0.5g
  • Carbohydrates: 5.5g
  • Fiber: 3.2g
  • Protein: 8.1g

Keywords: hummus, soybeans

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