There is a story behind this porridge. As you know I’m on Candida diet and a few weeks back I found out that one of the key elements of killing the Candida is increasing the amount of raw food in my menu. I’ve never been a huge fan of raw […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!