I am usually more of a stew/wok/soup kind of person and do not make patties very often as it requires quite a bit of messing around and you end up with more dirty dishes. However, the effort pays off – the kid is super-happy and you have something different on […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!