My last post Vegan Candida Diet explained the reasons behind the decision to take the Candida journey and also about my first experiences as well as difficulties. In this post however, I’m going to concentrate on compiling balanced vegan candida diet meal plans. Read more about my experiences and research results […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!