Christmas is at our doorstep and everyone is thinking about what to bake during the holidays. I’m sure there are plenty of people who’d like to make healthier choices, especially when it comes to sweet treats, but this is where people very often slip as the conventional sweets and Christmas cakes […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!