The cold season is here, whether you want it or not. Usually I’m not ill that often, but this autumn I’ve been accompanying my kid to kindergarten in Barcelona and as the viruses here differ a bit from those back home we pick up almost every single one of them. […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!