I was thinking hard which recipe should make it to the blog this week. The winner was oil-free black bean hummus with oven-baked carrots and summer squash. It’s slightly different from my earlier black bean hummus version as I don’t use olives, nutritional yeast or cashews in this recipe. However, […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!