I’ve been preparing a lot of lazy meals these days. Lazy or time-saving for me means skipping peeling and chopping onions and garlic and instead using onion flakes and granulated garlic as well as preparing one-pot stews and curries that take max 15-20 minutes to cook. Preparing your meals quickly […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!