As soon as it’s autumn I feel the urge to bake more often. I guess it’s the calming process of mixing the batter as well as the heart-warming and comforting smell that comes from the oven followed by the decadent bites of oh-so-good-and-healthy-as-hell sweet treats. And last but not least, […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!