<\/span>\nclock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 384 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/www.nutriplanet.org\/wp-content\/uploads\/2014\/01\/Chocolate-Ganache-0857processed-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Raw Cashew Cheesecake with Peanut Butter Swirls\" data-pin-nopin=\"nopin\" data-pin-description=\"Raw Cashew Cheesecake with Peanut Butter Swirls. #vegancheesecake #cashewcheesecake #veganrecipes #glutenfreevegan #rawcheesecake\" data-pin-url=\"https:\/\/www.nutriplanet.org\/et\/2014\/01\/india-pahkli-juustukook\/?tp_image_id=10949\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Taevalik india p\u00e4hkli juustukook<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/www.nutriplanet.org\/author\/nele\/\">Nele Liivlaid<\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"24\">24<\/span>cm l\u00e4bim\u00f5\u00f5duga kook <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.nutriplanet.org\/et\/2014\/01\/india-pahkli-juustukook\/print\/19029\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Teavalikult suussulav vegan india p\u00e4hkli juustukook, mis paneb haarama ka teise t\u00fcki j\u00e4rele.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>P\u00f5hi:<\/strong><\/p>\n<ul>\n<li><span data-amount=\"300\">300<\/span> ml kreeka p\u00e4hkleid<\/li>\n<li>\u00a0\u00bc tl meresoola<\/li>\n<li>\u00a08 datlit<\/li>\n<\/ul>\n<p><strong>T\u00e4idis:<\/strong><\/p>\n<ul>\n<li><span data-amount=\"625\">625<\/span> ml india p\u00e4hkleid<\/li>\n<li>\u00a065 ml + 3 spl vett<\/li>\n<li>\u00a02 spl sidrunimahla<\/li>\n<li>\u00a090 ml agaave siirupit<\/li>\n<li>\u00a0125 ml kookosrasva (sulata vedelikuks)<\/li>\n<li>\u00a0\u00bd tl meresoola<\/li>\n<li>\u00a01 spl puhast vaniljet<\/li>\n<li>\u00a02 v\u00e4ikest k\u00fcpset banaani<\/li>\n<li>\u00a02 spl maap\u00e4hkliv\u00f5id (100% ilma lisaaineteta)<\/li>\n<li>\u00a090 ml toorkakaopulbrit + jaanikaunapulbrit (pool + pool)<\/li>\n<\/ul>\n<p><strong>Maap\u00e4hkliv\u00f5i segu:<\/strong><\/p>\n<ul>\n<li><span data-amount=\"65\">65<\/span> ml maap\u00e4hkliv\u00f5id<\/li>\n<li>\u00a02 spl agaave siirupit<\/li>\n<li>\u00a01 tl vaniljet<\/li>\n<\/ul>\n<p><strong>\u0160okolaadikreem:<\/strong><\/p>\n<ul>\n<li><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif\"><span data-amount=\"250\">250<\/span> ml datleid<\/span><\/li>\n<li>\u00a0188 ml vett<\/li>\n<li>\u00a065 ml toorkakaopulbrit + jaanikaunapulbrit (pool + pool)<\/li>\n<li>\u00a02 spl kookosrasva<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69d92b2818474_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69d92b2818474_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p id=\"instruction-step-1\">Leota india p\u00e4hkleid \u00fcle\u00f6\u00f6 ja kurna hoolikalt.<\/p>\n<p><strong>P\u00f5hi:<\/strong><\/p>\n<p id=\"instruction-step-2\">T\u00f6\u00f6tle kreeka p\u00e4hkleid ja meresoola k\u00f6\u00f6gikombainis kuni p\u00e4hklid on v\u00e4ikesteks t\u00fckkideks purunenud. Lisa datlid ja t\u00f6\u00f6tle kuni segu hoiab koos, kui s\u00f5rmede vahel pigistada. Vala segu kookosrasvaga m\u00e4\u00e4ritud koogivormi ning suru mass \u00fchtlaselt laiali. Pane k\u00f5rvale.<\/p>\n<p><strong>T\u00e4idis:<\/strong><\/p>\n<p id=\"instruction-step-3\">Pane k\u00f6\u00f6gikombaini kurnatud india p\u00e4hklid, vesi, sidrunimahl, agaave siirup, sulatatud kookosrasv, meresool, vanilje, banaanid ja maap\u00e4hkliv\u00f5i. T\u00f6\u00f6tle. Segu saab olema umbes liitri jagu. Kreemja tekstuuri saavutamiseks pane pool segust blenderisse ja t\u00f6\u00f6tle kuni see muutub siidjaks ja kreemjaks. Pane segu kaussi. Pane teine pool segust blenderisse ning korda protsessi. Lisa kakao ja jaanikauna pulber ning t\u00f6\u00f6tle kuni on h\u00e4sti segunenud.<\/p>\n<p id=\"instruction-step-4\"><strong>Maap\u00e4hkliv\u00f5i segu:<\/strong> sega k\u00f5ik koostisained kokku.<\/p>\n<p id=\"instruction-step-5\"><strong>Koogi kokkupanemine:<\/strong> pane tavalist ja \u0161okolaadit\u00e4idist lusikahaaval kordam\u00f6\u00f6da koogivormi. Vahele pane maap\u00e4hkliv\u00f5i segu tupse (vaata pildilt). Tee j\u00e4rgmisi kihte vastasv\u00e4rvidega, et tekiks marmorkoogi efekt. Silu pealt lusika v\u00f5i noaga. Pane kook s\u00fcgavk\u00fclma kuni on l\u00e4bi k\u00fclmunud (6 tundi).<\/p>\n<p id=\"instruction-step-6\"><strong>\u0160okolaadikreem:<\/strong> valmista alles siis, kui kook on l\u00e4bi k\u00fclmunud! Pane k\u00f5ik koostisosad blenderisse ja lase 15 minutit seista, et datleid pehmendada. T\u00f6\u00f6tle kuni segu saavutab kreemja ja siidja tekstuuri (ilma t\u00fckkideta). Pane kreem l\u00e4bik\u00fclmunud koogile ning aseta v\u00e4hemalt pooleks tunniks k\u00fclmkappi.<\/p>\n<p id=\"instruction-step-7\">Puista viimase lihvi andmiseks veidi kakaopulbrit \u0161okolaadikreemile. V\u00f5ite \u0161okolaadikreemi ka \u00e4ra j\u00e4tta \u2013 nii saate kergema koogi.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Kreemiga kooki saab s\u00e4ilitada ka s\u00fcgavk\u00fclmas.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Share a photo and tag us \u2014 we can’t wait to see what you’ve made!<\/p><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n<\/div>\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.nutriplanet.org\/wp-content\/uploads\/2014\/01\/India-p\u00e4hkli-kook-005.jpg\"><img decoding=\"async\" data-pin-url=\"https:\/\/www.nutriplanet.org\/et\/2014\/01\/india-pahkli-juustukook\/?tp_image_id=215\" src=\"https:\/\/www.nutriplanet.org\/wp-content\/uploads\/2014\/01\/India-p\u00e4hkli-kook-005-604x403.jpg\" alt=\"raw vegan peanut butter cashew cheese cake\" class=\"wp-image-215\"\/><\/a><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>M\u00e4rkus:<\/strong><\/h4>\n\n\n\n<p>Inimesed, kellel on kaaluga probleeme, ei peaks seda kooki s\u00f6\u00f6ma rohkem kui ainult pisikese t\u00fcki, kuna 1\/16 kooki sisaldab 26 g p\u00e4hkleid, 9 g kookosrasva ning 11 g maap\u00e4hkliv\u00f5id.<br>Kaaluga mitte maadlev inimene v\u00f5ib p\u00e4eva jooksul s\u00fc\u00fca kuni 115 g p\u00e4hkleid, samas kui kaaluprobleemidega inimene peaks tarbimist piirama 25 grammini.<\/p>\n\n\n\n<p>Siiski, kuna kook on peaaegu t\u00e4ielikult tehtud terviklikest\/l\u00f5hkumata koostisosadest, ei soodusta see kaalu kasvu nii nagu \u201ctavaline\u201d rafineeritud toiduainetest maiustus.<\/p>\n\n\n\n<p>Mina s\u00f6\u00f6n tavaliselt ilma k\u00f5rvalm\u00f5judeta 1-2 korda kuus korraga 2-3 t\u00fckki \ud83d\ude42 <i><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teavalikult suussulav vegan india p\u00e4hkli juustukook, mis paneb haarama ka teise t\u00fcki j\u00e4rele. Naudi seda gluteenivaba vegan juustukooki koos s\u00f5pradega… v\u00f5i mitte \ud83d\ude42 Olen seda kooki teinud juba umbes viis korda ning iga kord on s\u00f6\u00f6jad \u00f5hanud ja palunud veel \u00fcht t\u00fckki \ud83d\ude42 Loe teise t\u00fcki v\u00f5tmise kohta altpoolt \ud83d\ude09 Kook […]<\/p>\n","protected":false},"author":2,"featured_media":10946,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[27,26],"tags":[66,10379,143,418,10050,10105,10048,10104,221,10371],"class_list":["post-197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magusad-retseptid","category-retseptid","tag-gluteenivaba","tag-juustukook","tag-kook","tag-lihavotted","tag-maapahklivaba","tag-madala-glukeemilise-koormusega","tag-madala-rasvasisaldusega","tag-puhad","tag-sojavaba","tag-teraviljavaba-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v26.1.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Heavenly Cashew \u201cCheese\u201d Cake<\/title>\n<meta name=\"description\" content=\"This is the cake that makes people sigh and want another slice! 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The cashew "cheese" is just heavenly!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nutriplanet.org\/et\/2014\/01\/india-pahkli-juustukook\/\" \/>\n<meta property=\"og:site_name\" content=\"Nutriplanet\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nutriplanet.health.hub\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/nutriplanet.health.hub\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-31T09:47:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-28T06:35:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nutriplanet.org\/wp-content\/uploads\/2014\/01\/Chocolate-Ganache-0854processed.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nele Liivlaid\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@thenutriplanet\" \/>\n<meta name=\"twitter:site\" content=\"@thenutriplanet\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nele Liivlaid\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.nutriplanet.org\/et\/2014\/01\/india-pahkli-juustukook\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.nutriplanet.org\/et\/2014\/01\/india-pahkli-juustukook\/\"},\"author\":{\"name\":\"Nele Liivlaid\",\"@id\":\"https:\/\/www.nutriplanet.org\/et\/#\/schema\/person\/79dcbfd752d700942d68aa83a9197e2a\"},\"headline\":\"Taevalik india p\u00e4hkli juustukook\",\"datePublished\":\"2014-01-31T09:47:07+00:00\",\"dateModified\":\"2020-06-28T06:35:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.nutriplanet.org\/et\/2014\/01\/india-pahkli-juustukook\/\"},\"wordCount\":186,\"publisher\":{\"@id\":\"https:\/\/www.nutriplanet.org\/et\/#\/schema\/person\/79dcbfd752d700942d68aa83a9197e2a\"},\"image\":{\"@id\":\"https:\/\/www.nutriplanet.org\/et\/2014\/01\/india-pahkli-juustukook\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.nutriplanet.org\/wp-content\/uploads\/2014\/01\/Chocolate-Ganache-0854processed.jpg\",\"keywords\":[\"gluteenivaba\",\"juustukook\",\"kook\",\"lihav\u00f5tted\",\"maap\u00e4hklivaba\",\"madala gl\u00fckeemilise koormusega\",\"madala rasvasisaldusega\",\"p\u00fchad\",\"sojavaba\",\"teraviljavaba\"],\"articleSection\":[\"Magus\",\"Retseptid\"],\"inLanguage\":\"et\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.nutriplanet.org\/et\/2014\/01\/india-pahkli-juustukook\/\",\"url\":\"https:\/\/www.nutriplanet.org\/et\/2014\/01\/india-pahkli-juustukook\/\",\"name\":\"Heavenly Cashew \u201cCheese\u201d Cake\",\"isPartOf\":{\"@id\":\"https:\/\/www.nutriplanet.org\/et\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.nutriplanet.org\/et\/2014\/01\/india-pahkli-juustukook\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.nutriplanet.org\/et\/2014\/01\/india-pahkli-juustukook\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.nutriplanet.org\/wp-content\/uploads\/2014\/01\/Chocolate-Ganache-0854processed.jpg\",\"datePublished\":\"2014-01-31T09:47:07+00:00\",\"dateModified\":\"2020-06-28T06:35:59+00:00\",\"description\":\"This is the cake that makes people sigh and want another slice! 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I hope you enjoy my whole food plant-based recipes and practical tips!","sameAs":["https:\/\/www.nutriplanet.org","https:\/\/www.facebook.com\/nutriplanet.health.hub","https:\/\/www.instagram.com\/thenutriplanet\/","https:\/\/www.pinterest.com\/nutriplanet\/","https:\/\/x.com\/thenutriplanet","https:\/\/www.youtube.com\/channel\/UCG0mgoKaw8J8OZ6ja3VzedQ","https:\/\/nutriplanet.tumblr.com\/"],"url":"https:\/\/www.nutriplanet.org\/et\/author\/nele\/"}]}},"jetpack_featured_media_url":"https:\/\/www.nutriplanet.org\/wp-content\/uploads\/2014\/01\/Chocolate-Ganache-0854processed.jpg","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.nutriplanet.org\/et\/wp-json\/wp\/v2\/posts\/197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nutriplanet.org\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutriplanet.org\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutriplanet.org\/et\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutriplanet.org\/et\/wp-json\/wp\/v2\/comments?post=197"}],"version-history":[{"count":0,"href":"https:\/\/www.nutriplanet.org\/et\/wp-json\/wp\/v2\/posts\/197\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutriplanet.org\/et\/wp-json\/wp\/v2\/media\/10946"}],"wp:attachment":[{"href":"https:\/\/www.nutriplanet.org\/et\/wp-json\/wp\/v2\/media?parent=197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutriplanet.org\/et\/wp-json\/wp\/v2\/categories?post=197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutriplanet.org\/et\/wp-json\/wp\/v2\/tags?post=197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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