Kätte on jõudnud maagiline päkapikuaeg, mil lastele teevad rõõmu hommikul sussi seest leitud magusad üllatused. Ka täiskasvanud annavad tihedamini kiusatusele järele ja sirutavad käe maiuste poole. Paljudele tuleb kindlasti üllatusena, et ka maiustada saab tervislikult, ilma et peaksime end üle stimuleerima või pidevalt kaalunumbri pärast muretsema. Järgmisel korral, kui vajate […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!